Welcome to UB Healthy

UB Healthy is a personal training company based in Milford, Connecticut, specializing in working with individuals with chronic disease or just managing the aging process. My unique nursing background helps to set this service apart from others who are providing personalized and effective fitness programs to help you achieve your health goals.

Services

Personalized Fitness Plans

Custom fitness plans tailored to you. Get fit and stay healthy with UB Healthy!

Nutritional Guidance

Transform your eating habits and lifestyle with our nutrition guidance. Start feeling better today!

Chronic Disease Support

Manage your chronic illness  or autoimmune diseases with our specialized program. Take control of your health with UB Healthy!

 

Frequently Asked Questions

What makes UB Healthy different from other personal training companies?

UB Healthy stands out for our nursing background, which allows us to provide specialized care for individuals with chronic diseases.

Is UB Healthy suitable for individuals with all types of chronic diseases?
UB Healthy's programs are designed to be adaptable and safe for individuals with various health conditions.

How can I get started with UB Healthy?
Getting started with UB Healthy is easy! Simply reach out to us to schedule an initial consultation and assessment.

“Working with UB Healthy has been life-changing for me. The trainers understand my health challenges and have tailored a program that has improved my strength and overall well-being.”

[John Doe]

Contact us

For inquiries, feedback, or appointments, please fill out the form below or contact us at [phone number] or [email address]. We look forward to hearing from you!

About us

At UB Healthy, we are passionate about helping individuals with chronic illnesses improve their health and well-being through fitness and lifestyle changes. Our team of experienced trainers and nurses is dedicated to providing personalized support to help you reach your health goals.