Beyond the ordinary
At UB Healthy, we understand the unique challenges individuals with chronic illnesses face when it comes to achieving their fitness goals. With our nursing background and personalized approach, we're here to provide you with the support and guidance you need to thrive in Milford, Connecticut, United States.
Personalized Training for Chronic Illnesses
We offer a free evaluation of your specific needs via video or in person. We'll assess your current fitness level, discuss your medical history, and understand your personal goals to create a training plan tailored specifically for you.
Nursing-Informed Approach
My nursing background allows me to review your medical issues, medications, and your doctor's recommendations. This ensures that your training plan is not only effective but also safe and aligned with your healthcare needs. We are based in Milford, Connecticut, United States, and serving the surrounding community.
Achieve Your Goals
While working together, we can create a plan to help you to achieve your goals that will involve commitment from you in following the plan that we develop together. Our unique selling point is our nursing background for working with people that suffer from chronic illnesses.
Success Story
We successfully assisted a post-menopausal female in addressing weight gain around the core area. Through a specific plan of stabilization exercises, we strengthened her core and decreased her waist size.
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